ABOUT THIS EVENT

Join us for an incredible afternoon of self-discovery at Yoga Nest Venice.

Dive deeper into your inner world with a SOMA Breathwork Journey. Led by SOMA Breath instructor Andy Rubiano, this transformative practice combines breathwork techniques, meditation, and music to help you tap into your full potential and experience new levels of bliss.

Headphones and eye masks provided for a more immersive journey.

Connect with like-minded individuals, discover the power of your breath, and harmonize your mind, body, and soul.

Don't miss out on this experience! Grab your friends and join us at Yoga Nest Venice for an afternoon of self-exploration, and connection. See you there!

PREPERATION

Arrive with an empty stomach and loose, comfortable clothing. Avoid perfume or strong scents. Bring a water bottle, yoga mat, a small pillow (optional), and your intentions to manifest. Headphones and eye masks are provided, or you can bring your own eye mask if you prefer. The studio has blankets and bolsters available for your use.

Yoga Nest Venice is located just 1 block from the beach. Please allow extra time for street parking.

*SOMA Breathwork is not recommended for people who currently have a serious illness, recently had surgery, or have any of the following conditions:

• chronic obstructive pulmonary disease (COPD-II and COPD-III)

• chronic diseases with symptoms of decompensation or terminal illness

• individual intolerance of oxygen insufficiency

• acute somatic and viral diseases

• not recommended in serious cardiac and hypertension cases.

• cancer, unless IHT is prescribed by a doctor

• people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.

YOUR FACILITATOR

Andy Rubiano is a SOMA Breath Instructor with a passion for bringing people together. After discovering the power of breathwork, he made the journey to Ko Pha-Ngan, Thailand to be trained as a SOMA Breath instructor. He has a passion for bringing people together, and his classes incorporate SOMA Breath techniques, music, dance, and more.

YOGA NEST VENICE

Yoga Nest Venice is a Woman and Queer-owned studio in Venice Beach, CA. Their mission is to provide a welcoming and inclusive space for individuals to cultivate physical, mental, and spiritual well-being through the practice of Yoga. Visit yoganestvenice.com for more information.

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